The Rugbystuff Clubhouse

Rugby Rules: The Laws of Rugby Simplified
Ever wondered how a scrum is formed or why a player might be sent to the sin bin? Our comprehensive guide to rugby rules breaks down the game's intricacies, from the basics of scoring tries to lineouts and mauls.
Top 5 Gym Accessories for Rugby Players to Supercharge Your Workouts
This guide goes beyond the basics, focusing on the gear that unlocks peak performance for rugby players. Stay hydrated to power muscles & optimise recovery, utilise lifting straps to lift heavier and embrace the foam roller to improve flexibility and reduce injuries.
Who are the Barbarians Rugby Team? Unpacking the History, Spirit, and All-Star Selection of the Baa-Baas
The Barbarians represent a thrilling concept – a coming together of exceptional rugby talent, transcending national borders and uniting under the common banner of breathtaking skill and entertaining play.
2024 Autumn International Test Fixtures & Dates: Rugby Returns to Home Soil!
The Autumn Nations Series will soon be upon us, bringing with it more than 20 pulsating fixtures featuring the top international teams from around the globe. Get all the fixture information you need here.
Are Rugby Shirts Back in Fashion?
For rugby fans, the answer is a resounding yes! But what about those looking to add a touch of sporty chic to their everyday wardrobe?
An Insider's Guide to Rugby Taping
Tape isn't just a colorful accessory for rugby players, it's a silent guardian! This blog dives deep into the world of rugby tape, explaining the different types and their benefits.
The Future of Rugby Protection Starts with Propadz
Experience a new era in rugby protection! PROPADZ gel shoulder pads offer superior comfort & flexibility without compromising safety.
Tackling Head Injuries: How Smart Mouthguards are Changing the Game in Rugby
Smart mouthguards in rugby, a revolutionary technology poised to transform the way head injuries are assessed and managed in the sport.
Andy Farrell Takes the Helm: Leading the Lions Down Under in 2025

The prestigious British & Irish Lions have announced their head coach for the highly anticipated 2025 tour to Australia: the experienced and respected Andy Farrell. 

Buckle Up for Six Nations: Full Contact
Netflix's brand new rugby documentary series, Six Nations: Full Contact, was released on January 24, 2024!
Top Rugby Tips: Enhancing Your Skills on the Field
If you've landed here, chances are your enthusiasm for the game matches ours in the Rugbystuff Clubhouse.  Drawing from our substantial experience in rugby union, we are here to share practical insights aimed at refining your skills on the field. ...
Rugby Fitness: Unlocking the training regime of elite players in the UK
Elite international athlete Helen Nelson, in partnership with the Rugbystuff.com Clubhouse, takes us on a fascinating journey behind the scenes of the UK's most accomplished rugby players.
What is a Ruck in Rugby? Understanding the Basics and Beyond
Whether you're a seasoned player, a passionate fan, or a curious spectator, understanding what a ruck is and its significance in the game is essential.
Rugby World Cup 2023 Ripples: Delayed Start to Domestic Season
Rugby World Cup 2023 reverberates throughout domestic rugby leagues, how does the pinnacle of rugby affect your teams league?
Summer Nations Series Introduces Cutting-Edge Law Innovations

The 2023 Summer Nations Series featured a host of ground-breaking innovations, but what are they? We take a closer look

British & Irish Lions Tour 2025 Fixtures Confirmed

Experience the epic adventure: the 2025 British and Irish Lions tour to Australia fixtures are out.

From Kick-off to Final Whistle: How Long Is a Rugby Game?
If you're new to the sport or simply curious, you may find yourself wondering, "How long is a rugby game?"
How Many Players Are On A Rugby Team?
Uncover how many rugby players make up a team - from union to league, and all the variants in-between. Dive into this authoritative guide on rugby team sizes.
Rugby fitness drills to boost speed, strength and agility on the field
Josh Beveridge, our resident academy player, has put together nine rugby fitness drills designed to boost your speed, strength and agility on the field.
Crunching the Codes: Tag Rugby vs. Touch Rugby vs. Full Contact Rugby
Rugby has long been renowned for its physicality, passion, and camaraderie. However, there's more to the game than just one style of play. 
How to Rugby Tackle: Essential Techniques and Strategies
A well-executed tackle can change the course of a match, leaving opponents in awe and securing your team's dominance.